top of page

Classes Offered

Yoga Foundational Flow

Discover yoga's essence with gentle movements and flows to enhance flexibility, strength, and balance, fostering a deeper connection to the self for practitioners of all levels.

Instructor: Rebecca Lynn

Sundays, 9:30a - 10:30a

Wednesdays, 5:30p - 6:30p

Business card geeen (5).png
Mix Tape Mood Yoga

Revisit the magic of that perfect playlist in this class, tapping into memories, stimulating senses, and rebalancing mind and body through intentional breath and simple yoga postures.

Instructor: Katie Beaulieu

Mondays, 5:30p - 6:30p

Business card geeen (6).png
SoulBody Barre Unhitched

Sculpt your body, challenge balance, and embrace a total mind-body workout. All levels welcome to challenge balance, core stability, strength, and posture, with options to tailor intensity, set to great music and energizing vibes!

Instructor: Katie Beaulieu

Tuesdays, 9:00a - 10:00a

Tuesdays, 5:15p - 6:15p

Fridays, 9:00a - 10:00a

Saturdays, 8:30a - 9:30a

Business card geeen (4).png
Yoga Sculpt

Infused with energizing beats, this class seamlessly blends Vinyasa flow with conditioning exercises, inviting all levels to experience the magic of intentional breath and movement for balanced bodies and minds.

Instructor: Katie Beaulieu

Mondays, 9:00a - 10:00a

Tuesdays, 6:30p - 7:30p

Saturdays, 10:00a - 11:00a

Wild Minds Grounded Bodies.png

Stay Connected

Download the Vagaro app to see all of our classes and live events. This app lets you access the full schedule, make changes to your reserved classes, and send messages. It's an easy way to stay connected to Five55 Body and Mind!

Follow us

  • Facebook
  • Instagram
  • Untitled design - 2024-01-16T145722.296

​© 2024 by bespoke brand consulting.

Powered and secured by Wix

bottom of page